DBT Trivia & Quiz 3.8

POP POP LLC – Freeware – iOS
av 233 röster

Senaste versionen
3.8 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app offers a valuable opportunity to gain new knowledge in an engaging and interactive manner.

Each level consists of a series of questions based on specific categories. By selecting the correct answer more often than not, you can quickly progress to the next level. Additionally, each round provides detailed explanations for the answers.

For instance:

Level 3: In this scenario, are you practicing Wise Mind, or not?
<ul>
 <li>Scenario: Whenever your spouse makes you mad, you express your anger because not doing so would feel untrue to yourself.</li>
 <li>Answer: Not Wise Mind</li>
 <li>Why: Some believe that expressing their feelings is necessary to be authentic, but this disregards the fact that anger often leads to regrettable statements. Generally, it is unwise to display anger whenever it is felt. Calming down and approaching the situation with a Wise Mind mindset is usually the better course of action.</li>
</ul>

Now featuring over 450 DBT Questions spread across all four DBT Skill Groups:
<ul>
 <li>Mindfulness Skills</li>
 <li>Interpersonal Communication Skills</li>
 <li>Distress Tolerance Skills</li>
 <li>Emotional Regulation Skills</li>
</ul>

Furthermore, this app seamlessly integrates with our other DBT apps, ensuring that your progress is tracked throughout your entire DBT journey. Your data will be securely saved, allowing you to share it with your therapist or review your personal achievements whenever you desire.

* Note that this app offers optional integration with the Health App, enabling the addition of 'Mindful Minutes' when completing exercises in the App Settings. Granting permission for this integration will not impact your ability to use the app.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Borderline Mood Tracker - BPD

Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with mental health in mind, this tool simplifies the process of tracking, understanding, and managing mood …

CBT/DBT Associates

Welcome to CBT/DBT Associates, a private psychology practice group in New York City dedicated to providing specialized care through Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Under the directorship of Dr.

Daily DBT Diary

Enhance your self-awareness by tracking your urges, emotions, and utilization of DBT skills effortlessly with the Daily DBT Diary app.

DBT Diary Card & Skills Coach

DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.

EA Recovery - 12 step program Emotions Anonymous

Emotions Anonymous (EA) presents a resourceful mobile application tailored for individuals participating in the EA recovery program.

Impulse DBT

Impulse DBT by Cogni Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.

Kind Words

Get the mix you like in the settings, use a 30-minute timer every night for a month, then share the changes you experience in the app reviews.

MedCircle

Discover and understand mental health conditions that are important to you. Gain access to a diverse array of leading experts in the field of mental health through our engaging video series and extensive content.

Mindflo CBT Daily mood tracker

Mood trackers like Mindflo serve as valuable tools for individuals looking to cultivate mindfulness and for those managing mental health conditions.

PA Pernicious Anaemia

This application serves as a valuable resource for individuals diagnosed with Pernicious Anaemia, offering tools to help users manage their condition systematically and with reduced stress.

The Dime Game

The Dime Game, derived from Dialectical Behavioral Therapy (DBT), is a beneficial technique that assists in determining the appropriate level of assertiveness in various situations.

▼ ▲

Senaste uppdateringar

Senaste versionen
3.8

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	RouterGuard Förbättra din nätverkssäkerhet med RouterGuard från Abelssoft
	Faasoft Video Converter Förvandla din videoupplevelse med Faasoft Video Converter
	Axence nVision Free Omfattande nätverksövervakning på ett enkelt sätt
	Abex Word to PowerPoint Converter Förvandla enkelt Word-dokument till fantastiska PowerPoint-presentationer
	Typesy Typesy: Förvandla dina skrivfärdigheter med lätthet
	C# HTML to PDF Omvandla HTML till professionella PDF-filer sömlöst med C# HTML till PDF

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!