DBT Trivia & Quiz 3.8

POP POP LLC – Freeware – iOS
dos votos de 233

Versão mais recente
3.8 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app offers a valuable opportunity to gain new knowledge in an engaging and interactive manner.

Each level consists of a series of questions based on specific categories. By selecting the correct answer more often than not, you can quickly progress to the next level. Additionally, each round provides detailed explanations for the answers.

For instance:

Level 3: In this scenario, are you practicing Wise Mind, or not?
<ul>
 <li>Scenario: Whenever your spouse makes you mad, you express your anger because not doing so would feel untrue to yourself.</li>
 <li>Answer: Not Wise Mind</li>
 <li>Why: Some believe that expressing their feelings is necessary to be authentic, but this disregards the fact that anger often leads to regrettable statements. Generally, it is unwise to display anger whenever it is felt. Calming down and approaching the situation with a Wise Mind mindset is usually the better course of action.</li>
</ul>

Now featuring over 450 DBT Questions spread across all four DBT Skill Groups:
<ul>
 <li>Mindfulness Skills</li>
 <li>Interpersonal Communication Skills</li>
 <li>Distress Tolerance Skills</li>
 <li>Emotional Regulation Skills</li>
</ul>

Furthermore, this app seamlessly integrates with our other DBT apps, ensuring that your progress is tracked throughout your entire DBT journey. Your data will be securely saved, allowing you to share it with your therapist or review your personal achievements whenever you desire.

* Note that this app offers optional integration with the Health App, enabling the addition of 'Mindful Minutes' when completing exercises in the App Settings. Granting permission for this integration will not impact your ability to use the app.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Borderline Mood Tracker - BPD

Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with mental health in mind, this tool simplifies the process of tracking, understanding, and managing mood …

CBT/DBT Associates

Welcome to CBT/DBT Associates, a private psychology practice group in New York City dedicated to providing specialized care through Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Under the directorship of Dr.

Daily DBT Diary

Enhance your self-awareness by tracking your urges, emotions, and utilization of DBT skills effortlessly with the Daily DBT Diary app.

DBT Diary Card & Skills Coach

DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.

EA Recovery - 12 step program Emotions Anonymous

Emotions Anonymous (EA) presents a resourceful mobile application tailored for individuals participating in the EA recovery program.

Impulse DBT

Impulse DBT by Cogni Impulse DBT by Cogni is a comprehensive mobile application designed to assist individuals in managing their emotions and improving their mental well-being through Dialectical Behavior Therapy (DBT) techniques.

Kind Words

Get the mix you like in the settings, use a 30-minute timer every night for a month, then share the changes you experience in the app reviews.

MedCircle

Discover and understand mental health conditions that are important to you. Gain access to a diverse array of leading experts in the field of mental health through our engaging video series and extensive content.

Mindflo CBT Daily mood tracker

Mood trackers like Mindflo serve as valuable tools for individuals looking to cultivate mindfulness and for those managing mental health conditions.

PA Pernicious Anaemia

This application serves as a valuable resource for individuals diagnosed with Pernicious Anaemia, offering tools to help users manage their condition systematically and with reduced stress.

The Dime Game

The Dime Game, derived from Dialectical Behavioral Therapy (DBT), is a beneficial technique that assists in determining the appropriate level of assertiveness in various situations.

▼ ▲

Versão mais recente
3.8

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!