3.8 Safe to install
A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app offers a valuable opportunity to gain new knowledge in an engaging and interactive manner.
Each level consists of a series of questions based on specific categories. By selecting the correct answer more often than not, you can quickly progress to the next level. Additionally, each round provides detailed explanations for the answers.
For instance:
Level 3: In this scenario, are you practicing Wise Mind, or not?
- Scenario: Whenever your spouse makes you mad, you express your anger because not doing so would feel untrue to yourself.
- Answer: Not Wise Mind
- Why: Some believe that expressing their feelings is necessary to be authentic, but this disregards the fact that anger often leads to regrettable statements. Generally, it is unwise to display anger whenever it is felt. Calming down and approaching the situation with a Wise Mind mindset is usually the better course of action.
Now featuring over 450 DBT Questions spread across all four DBT Skill Groups:
- Mindfulness Skills
- Interpersonal Communication Skills
- Distress Tolerance Skills
- Emotional Regulation Skills
Furthermore, this app seamlessly integrates with our other DBT apps, ensuring that your progress is tracked throughout your entire DBT journey. Your data will be securely saved, allowing you to share it with your therapist or review your personal achievements whenever you desire.
* Note that this app offers optional integration with the Health App, enabling the addition of 'Mindful Minutes' when completing exercises in the App Settings. Granting permission for this integration will not impact your ability to use the app.
Overview
DBT Trivia & Quiz is a Freeware software in the category Home & Hobby developed by POP POP LLC.
The latest version of DBT Trivia & Quiz is 3.8, released on 11/23/2023. It was initially added to our database on 11/23/2023.
DBT Trivia & Quiz runs on the following operating systems: iOS.
Users of DBT Trivia & Quiz gave it a rating of 4 out of 5 stars.
FAQ
What is DBT Trivia & Quiz by POP POP LLC?
DBT Trivia & Quiz is a mobile application developed by POP POP LLC that offers a variety of trivia quizzes for users to test their knowledge.
How can I download DBT Trivia & Quiz?
You can download DBT Trivia & Quiz from the App Store for iOS devices or from the Google Play Store for Android devices.
Is DBT Trivia & Quiz free to download?
Yes, DBT Trivia & Quiz is free to download, but it may contain in-app purchases for additional features or content.
What types of trivia quizzes are available on DBT Trivia & Quiz?
DBT Trivia & Quiz offers a wide range of trivia categories such as sports, entertainment, history, science, and more to cater to different interests.
Can I compete with other players in DBT Trivia & Quiz?
Yes, DBT Trivia & Quiz allows users to compete with friends or other players in real-time multiplayer quizzes to see who can answer questions the fastest.
Are there any daily challenges or rewards in DBT Trivia & Quiz?
Yes, DBT Trivia & Quiz features daily challenges and rewards for users to earn coins or other incentives by participating in quizzes regularly.
Can I customize my profile in DBT Trivia & Quiz?
Yes, users can customize their profiles in DBT Trivia & Quiz by selecting avatars, setting display names, and viewing their quiz statistics.
Is there an option to create and share custom quizzes on DBT Trivia & Quiz?
Currently, DBT Trivia & Quiz does not support creating and sharing custom quizzes, but it may be added in future updates.
How often are new trivia questions added to DBT Trivia & Quiz?
New trivia questions are regularly added to DBT Trivia & Quiz to keep the content fresh and engaging for users.
Is there customer support available for DBT Trivia & Quiz?
Yes, users can contact customer support for any technical issues, feedback, or inquiries related to DBT Trivia & Quiz through the app or official website.
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